Swim Jump Fly: A Guide To Changing Your Life


Charlotte Sheridan


Swim Jump Fly: A Guide To Changing Your Life, book cover and description

Do you want to make a change in your life? It could be working on your career or relationships, starting a business, or just being healthier. Whatever your goal, Swim Jump Fly: A Guide To Changing Your Life will help. This step-by-step process takes you from your first action, through to making real and lasting change, whether you swim to nearby waters, make bolder leaps, or fly off in a totally new direction. Charlotte Sheridan is an Organisational/Coaching Psychologist and change management professional. Over a number of years Charlotte conducted extensive research interviews with people going through life changes. In Swim Jump Fly she shares the secrets of their success. Her friendly, encouraging voice and playful exercises will help you move your life forward to wherever you want to be.

A Word From The Author:    

Change can feel like a lonely business at times; especially if you’re trying to change the world, as well as changing yourself. But you don’t need to do it alone! Swim Jump Fly is a book that shares the change journeys of others. Hear from 108 people in 27 countries about sustainable shifts they made in their lives.

This is from someone who has just finished reading the book:

"Going through change can be tough. It can be overwhelming to face it, digest it, act upon it, find direction. Swim Jump Fly is a wonderful book which asks powerful questions and helps you to reflect, get moving and find direction. It's empathetic, encouraging and energizing! It's like a personal coach at arms reach. Like talking to a good friend. It’s a beautifully illustrated, intelligently written book!"

CLICK HERE to download a taster of Swim Jump Fly: A Guide To Changing Your Life




Swim Jump Fly: A Guide To Changing Your Life is available to buy from your local bookseller and online internationally from Amazon.






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About The Author


Charlotte Housden (Sheridan)

Charlotte Sheridan is a chartered occupational and coaching psychologist with a background in change management, leadership development and HR. She has years of experience of managing coaching senior executives and private clients at crossroads in their careers, and her many consulting projects include building coaching programmes and running leadership development for global organisations.

You can learn more about the transformative work of Charlotte via the website links below and you can connect with her online via LinkedIn.






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