Staying Sane in Business: A Practical Guide To Sanity, Success and Satisfaction at Work


Chris Welford & Jackie Sykes



Staying Sane in Business: A Practical Guide To Sanity, Success and Satisfaction at Work




This book will change how you think and feel about work. Packed with expert advice, invaluable tips and empowering exercises, it will skilfully take you, your colleagues and your entire workforce from harried, hassled and hard-pressed to positive, productive and patient.


In a world where work never seems to end, stress can seem insurmountable and the pressure to perform overwhelming, Staying Sane in Business is a lifeline. It provides a practical and highly effective way to take control, gain clarity, break through the barriers to success and navigate a clear path to satisfaction, fulfilment and happiness at work.


  • Practical, accessible and highly authoritative.

  • Smart, sensible strategies for keeping your head and staying sane at work.

  • Fast, focused advice on achieving balance and fulfilment.

  • Feel inspired, energised and ready to tackle any work challenge.

Focused, useful and a very interesting read. Great insight into what is a complex subject area but accessible and importantly relevant to anyone in business large or small – excellent. (Julia Warren, Group HR Director, Reach PLC)









About The Authors



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Over many years, working in HR, as a management consultant, a business psychologist, coach and registered psychotherapist, Chris has built up a picture of what seems to matter time and time again: what makes those who are exceptional truly different; how corporate culture excites and motivates us and how it sometimes turns us off and how extraordinary leaders do their jobs. He has worked all over the world, and has contributed articles to, amongst others, Coaching at Work, HR Magazine, HR Review, Personnel Today, Management-Issues.com and Edge magazine.





Jackie is above all a pragmatist, a driven and positive person who turns ideas into action. She believes that business psychology, neurolinguistic programming and psychotherapy have so much to offer the world. It’s her belief that we are all capable of so much more: individually and collectively. Her goal is to help to enable her clients to be the best possible versions of themselves they can be. In her own words, 'We all deserve sanity, success and satisfaction at work and sometimes we need a little support along the way so that we feel like an effective and efficient cog in the right wheel of life!'


To connect with Chris and Jackie online and learn more about their work, visit:

Or contact them via email: info@sixthsenseconsulting.co.uk

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