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Impacts of Helicopter Parenting on Young Adults

by Erik Lundberg
(Sweden)

How does helicopter parenting impact young adults' mental health and autonomy development?

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by: Ciara O'Sullivan

Helicopter parenting, characterized by an overprotective or excessively involved approach to parenting, can have significant effects on the mental health and autonomy development of young adults. This parenting style is named for the way these parents 'hover' over their children, closely monitoring and often controlling their activities.

Impact on Mental Health

Research has shown that helicopter parenting can lead to increased anxiety and depression in young adults. A study by Schiffrin et al. (2014) found that higher levels of helicopter parenting were associated with higher levels of depression and decreased satisfaction with life among college students. The study suggests that this type of parenting can undermine young adults' ability to manage their own emotions and behaviors, leading to increased stress and anxiety.

Another key aspect is the impact on self-efficacy, which refers to an individual's belief in their own ability to succeed in specific situations. Overly controlling parenting practices can diminish a young adult's confidence in their own decision-making skills, potentially leading to low self-esteem and a perceived lack of control over their own life (Padilla-Walker & Nelson, 2012).

Impact on Autonomy Development

Autonomy is a critical developmental task for young adults, involving the ability to make independent decisions and manage one's life. Helicopter parenting can significantly impede this process. According to a study by Grolnick and Pomerantz (2009), when parents exert excessive control, it can lead to rebellion in the short term and dependency in the long term, as young adults fail to develop the skills necessary to function independently.

Helicopter parenting can lead to a lack of problem-solving skills in young adults. A parent's continual interference can prevent their children from dealing with challenges on their own, which is essential for developing strong coping strategies and resilience. This can leave young adults ill-prepared to handle the typical challenges of life (LeMoyne & Buchanan, 2011).

Implications for Practice

Understanding the negative outcomes associated with helicopter parenting can help parents, educators, and mental health professionals support young adults in more effective ways. Encouraging autonomy and independence, while still providing support and guidance, can help young adults develop the skills necessary to manage their own mental health and navigate life's challenges successfully.

For parents, it is important to find a balance between providing support and allowing autonomy. Techniques such as supportive parenting, which emphasizes warmth and responsiveness, along with granting appropriate levels of independence, can foster better psychological and emotional outcomes in young adults.

Final Thoughts

Helicopter parenting, while often well-intentioned, can have detrimental effects on the mental health and autonomy development of young adults. It is crucial for parents to encourage independence and self-efficacy in their children to prepare them for successful and healthy lives. As researchers and practitioners continue to explore these dynamics, more effective strategies for promoting healthy development can be disseminated to parents and families.

References

Grolnick, W. S., & Pomerantz, E. M. (2009). Issues and challenges in studying parental control: Toward a new conceptualization. Child Development Perspectives, 3(3), 165-170.

LeMoyne, T., & Buchanan, T. (2011). Does "hovering" matter? Helicopter parenting and its effect on well-being. Sociological Spectrum, 31(4), 399-418.

Padilla-Walker, L. M., & Nelson, L. J. (2012). Black hawk down? Establishing helicopter parenting as a distinct construct from other forms of parental control during emerging adulthood. Journal of Adolescence, 35(5), 1177-1190.

Schiffrin, H. H., Liss, M., Miles-McLean, H., Geary, K. A., Erchull, M. J., & Tashner, T. (2014). Helping or hovering? The effects of helicopter parenting on college students’ well-being. Journal of Child and Family Studies, 23(3), 548-557.

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